Still making crappy food choices. Not always but often enough. And I’m not feeling guilty because they are “bad” but because they make me feel tired and slow. I am somehow stuck here right now. I’d like to move beyond it. An occasional food/meal that makes me feel like yuck [...]
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So I watched Rachel and Mo Pie on the Mike and Julie show (I am so out of the loop - are they the alternative Regis and Kelly??). First of all - they did soooo awesome. I would have been shaking in my boots (with anger) at some of the crap that Roth [...]
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Posted in Self-Esteem on January 27, 2008 | 3 Comments »
Friends and I cohosted a baby shower for another good friend today. While cleaning up we were just shootin’ the shit and I mentioned how when someone offers me something I often say no thank you before even considering if I need/want it.
For instance, if I am getting a haircut and the assistant offers [...]
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Would it be a slippery slope if I wrote down foods that make me feel healthy and well? Would that make me automatically reject them and choose crap that makes me feel bad? I lean towards yes - I am that messed up in my head that it just may make me head [...]
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Why do I choose foods that make me feel like shit?
I eat so many crappy carb foods. They make me feel weak, foggy, slow. Why do I do this to myself? I always feel better with protein and healthier carbs like veggies and fruits. But I don’t make that choice for [...]
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I have a hard time shopping for clothing. Pants that fit are usually wayyyy too long (I am 5′ 3″
and shirts that fit well are rare as well - I am big breasted and usually shirts that fit the girls are too huge every where else.
I am wearing a size 12 pants at [...]
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I finally got the phone call and the details that I was waiting for were acceptable so I accepted the position.
Easy peasy.
Sigh. So what a waste of anxiety, over eating, what not. When I get all swirly like that I just want to deal with it without reaching for food. That’s my one (out [...]
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I may be switching part time jobs (I am primarily a SAHM to Z and also work about 10 hours a week out of the home). I have been offered a part time gig at my old job but am waiting to hear about 2 crucial details before giving them my official yes.
It’s been [...]
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Someone found my blog by doing a search for “spiritual eating”. I was curious to see how I came up via that way on Google so I did the same search, which also led me to this article.
I am confused how this is considered “spiritual eating”. I see how one or two of [...]
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Posted in Intuitive Eating on January 9, 2008 | 3 Comments »
Since Z realized she was 2 today and should start tantruming at a drop of a hat (wheeee!), I’m going to have a mini hissy fit about Geneen Roth’s suggestion to not eat while watching TV/reading/using the computer, etc…
Wahhhhh!
I always eat when doing something else - usually while surfing the web. The idea of [...]
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