Comments for Zmama's Balancing Act

Comment on Well That’s Bullshit by Still Very Much Here « Zmama’s Balancing Act

Still Very Much Here « Zmama’s Balancing Act — Thu, 01 Jan 2009 05:56:34 +0000

[...] body. No dieting. No body hating. But definitely some attempts at lifestyle changes (not the bullshit kind, the actual real, good for you kind). Yoga, more whole foods, fermenting some foods, etc… [...]

Comment on Juggling by kick

kick — Wed, 28 May 2008 09:55:22 +0000

kick says : I absolutely agree with this !

Comment on Juggling by NotDieting.com

NotDieting.com — Tue, 13 May 2008 05:10:56 +0000

Tell me about it! It’s so hard to break habits I didn’t even know existed.

I “recovered” from anorexia about 10 years ago, but still suffered from disordered eating for a long time. The last couple of months I’ve been trying to stop dieting for good and I keep uncovering these little quirks that are leftover from my dieting days.

Comment on Thinking A Lot by carolynlboyd

carolynlboyd — Sun, 27 Apr 2008 14:09:13 +0000

That’s wonderful way to look at it! I’m going to keep this thoughts in mind as I eat!

Comment on Just Not In The Mood by carolynlboyd

carolynlboyd — Sun, 27 Apr 2008 14:08:26 +0000

I think it’s part of the creative cycle. We have ideas, we write, then our creative spirits need to go into their little caves for awhile and think of more things. I find that I will write several posts, then nothing for awhile. It’s good to leave behind the blogging ethic of a post a day or week or whatever and write when we feel moved to do so.

Comment on Flogging It by zmama75

zmama75 — Thu, 10 Apr 2008 01:58:19 +0000

So far so good but it’s just the beginning. I am happy to say that doing this has not stressed me out like writing down the food has in the past. Strange!

Comment on Flogging It by petiteyogini

petiteyogini — Tue, 08 Apr 2008 14:10:30 +0000

I think it’s a good idea of you have the time to do so.

I go back and forth between having a food log and not having one. At first, when I started my Intuitive Kitchen food blog, I was going to post everything, but it soon became too much work and I wanted it to be more of a foodie blog anyway. I have, again, recently started a pen and paper food log for myself to monitor the ups and downs of my colitis in comparison to food intake. It’s a pain though, which is why I often stop for long periods of time, because this type of food logging has to be very detailed to catch any triggers (i.e. trigger colitis symptoms).

Comment on Bathing Suits by Jae

Jae — Mon, 07 Apr 2008 16:25:10 +0000

Let me know how you accomplish this because there is nothing I dread more than bathing suit shopping. I love the water, but have not gone swimming for years because of this

Also, love the picture FLOG…I might steal the idea from you myself!

Comment on Food Journal by Flogging It « Zmama’s Balancing Act

Flogging It « Zmama’s Balancing Act — Mon, 07 Apr 2008 02:49:36 +0000

[...] by zmama75 Geneen Roth suggests food journaling as part of the Intuitive Eating process. That freaks me out. But The Rotund’s recent “flogging” has put that journaling thought once again in [...]

Comment on Food Journal by Letting Go Of Food « Zmama Let’s Go of Food

Letting Go Of Food « Zmama Let’s Go of Food — Mon, 07 Apr 2008 02:30:01 +0000

[...] not to judge what is going into my mouth. For what ever reason, pencil to paper food journaling is freaking me out. But taking a photo and logging it here isn’t scaring me. So there you [...]