Comments for Zmama's Balancing Act

Comment on Thinking A Lot by carolynlboyd

carolynlboyd — Sun, 27 Apr 2008 14:09:13 +0000

That’s wonderful way to look at it! I’m going to keep this thoughts in mind as I eat!

Comment on Just Not In The Mood by carolynlboyd

carolynlboyd — Sun, 27 Apr 2008 14:08:26 +0000

I think it’s part of the creative cycle. We have ideas, we write, then our creative spirits need to go into their little caves for awhile and think of more things. I find that I will write several posts, then nothing for awhile. It’s good to leave behind the blogging ethic of a post a day or week or whatever and write when we feel moved to do so.

Comment on Flogging It by zmama75

zmama75 — Thu, 10 Apr 2008 01:58:19 +0000

So far so good but it’s just the beginning. I am happy to say that doing this has not stressed me out like writing down the food has in the past. Strange!

Comment on Flogging It by petiteyogini

petiteyogini — Tue, 08 Apr 2008 14:10:30 +0000

I think it’s a good idea of you have the time to do so.

I go back and forth between having a food log and not having one. At first, when I started my Intuitive Kitchen food blog, I was going to post everything, but it soon became too much work and I wanted it to be more of a foodie blog anyway. I have, again, recently started a pen and paper food log for myself to monitor the ups and downs of my colitis in comparison to food intake. It’s a pain though, which is why I often stop for long periods of time, because this type of food logging has to be very detailed to catch any triggers (i.e. trigger colitis symptoms).

Comment on Bathing Suits by Jae

Jae — Mon, 07 Apr 2008 16:25:10 +0000

Let me know how you accomplish this because there is nothing I dread more than bathing suit shopping. I love the water, but have not gone swimming for years because of this

Also, love the picture FLOG…I might steal the idea from you myself!

Comment on Food Journal by Flogging It « Zmama’s Balancing Act

Flogging It « Zmama’s Balancing Act — Mon, 07 Apr 2008 02:49:36 +0000

[...] by zmama75 Geneen Roth suggests food journaling as part of the Intuitive Eating process. That freaks me out. But The Rotund’s recent “flogging” has put that journaling thought once again in [...]

Comment on Food Journal by Letting Go Of Food « Zmama Let’s Go of Food

Letting Go Of Food « Zmama Let’s Go of Food — Mon, 07 Apr 2008 02:30:01 +0000

[...] not to judge what is going into my mouth. For what ever reason, pencil to paper food journaling is freaking me out. But taking a photo and logging it here isn’t scaring me. So there you [...]

Comment on “It’s Just Baby Fat” by petiteyogini

petiteyogini — Sun, 30 Mar 2008 14:02:13 +0000

WEIRD! I have no idea what to say to that other than, is there any other kind of baby? Aren’t babies supposed to be “fat”? for health and developmental reasons. Are we going to start seeing skinny babies as the ideal for mothers to achieve (along with their own bodies)?

I’m sure that the product is just meant to be cute, but still, it is odd.

Comment on Feet on the Path by livingrainbowcolor

livingrainbowcolor — Wed, 26 Mar 2008 04:47:40 +0000

You’re in a good place. Now you can practice honoring that voice. Some of what it says is good, some bad. Maybe this time it’s signaling that you should experiment with foods to find out what delights you and what you don’t want in your life anymore.

Comment on Chore by Feet on the Path « Zmama’s Balancing Act

Feet on the Path « Zmama’s Balancing Act — Wed, 19 Mar 2008 17:57:15 +0000

[...] Nagging at me. Judging me. Being upset that my food choices weren’t always making my body feel good. Removing the morality from food is the first step I need to take and, by doing that, I think my [...]