I have had such an urge to do yoga lately and am adding to my yoga DVD collection. I’ve also been do a bit of cardio and strength training. But I really just feel like doing yoga every day (with some pilates thrown in).
My long term, very future goal is do have a daily yoga [...]
Archive for the ‘Yoga’ Category
Moving My Body. Feeding My Body.
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, Goals, HAES, Yoga on January 11, 2009 | Leave a Comment »
Still Very Much Here
Posted in Body Acceptance, Fat Acceptance, Yoga on December 31, 2008 | Leave a Comment »
I have thoughts to blog about that rumble about in my head but I never seem to get over here to do so.
I’m going to make more of an effort to post. I definitely have things I should get out and here is just as good of a place as any.
I am working on my [...]
“body acceptance” yoga blog
Posted in Body Acceptance, Fat Acceptance, Yoga on August 10, 2008 | Leave a Comment »
I just Googled that. I’m about to go to bed and wanted to check out some yoga blogs on my phone before falling asleep.
My blog was on the second page of Google with those search terms.
Heh.
Becoming a Morning Exerciser
Posted in HAES, Pilates, Workouts, Yoga on February 27, 2008 | 3 Comments »
In various stages of my adult life, I have flirted with becoming a morning exerciser. The only time I was consistent with it for a long time was when I was working full time, going to graduate school full time, had a crazy long commute (minimum car time with 2 hours a day), and [...]
How To Ask A Woman Her Size
Posted in Body Acceptance, Fat Acceptance, Intuitive Eating, Yoga on February 6, 2008 | 3 Comments »
I think at least 10 times have I seen that this is a search term for how someone finds my blog (probably because of this post).
Who are these people wanting to know a way to ask a person their clothing size?? What is their purpose to gain this information? What will they do [...]
Chore
Posted in Foods I Like, HAES, Intuitive Eating, Pilates, Yoga on February 1, 2008 | 5 Comments »
This morning I shared a delicious meal with Z at our favorite local diner. I wish all my meals were as satisfying. And it was diner food so not the epitome of health but I still walked away feeling good in my body – not low and weak like I am finding myself [...]
November Goals
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, Hunger, Inspiration, Intuitive Eating, Self-Esteem, Yoga on November 4, 2007 | 1 Comment »
I’d like to have some goals this month. I am a bit nervous doing this given my Should Addiction but I am aiming on simply keeping these goals, not musts.
Thanks to Spiritwolf (Bliss Chick), I hinted to my DH that I wanted this book and guess what he surprised me with? Hurrah!
Also read [...]
Let’s Discuss Exercise
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, Pilates, Workouts, Yoga on October 2, 2007 | 10 Comments »
In my quest to shed the shoulds, I am also looking at my erratic relationship with exercise. My disordered eating and body image wonkiness (minus some typical teenage stuff) did not begin until I was 22, newly moved to LA, and just becoming interested in working out. I really got in to workout [...]
