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Archive for the ‘30 Day Shred’ Category

Days 3, 4, 5

I am continuing to get up at 5:15 to “shred”.  Yesterday morning (day 4), I dragged myself out of bed and really had to push myself at times to finish.  I don’t know what made me so tired – I did do yoga Wednesday night (Shiva Rea) but it was not strenuous (Lunar Flow on [...]

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Day #2

Woke up at 5:15 am again and got my shred on.
I have yet to get through the push ups (on my knees, no less).
Now enjoying coffee and a slice f cabbage roll pie.  Yum…..

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30 Day Shred

So one thing I am doing is tackling the 30 Day Shred Challenge.  I have done this workout a handful of times and really like how it packs a bunch into 20 minutes.  This mama needs something short and sweet.
So I dragged myself out of bed at 5:15 am and got it done (I am [...]

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