A Quick Post

Today is Z’s second birthday.  Happy birthday little Z!!
I lost a 1/2 pound this week (189 lbs).  If I was on a diet I would have been so bummed.  But since I’m doing my best to eat intuitively, I was quite pleased to see any sort of loss (and no gain).  So yippee skippee. 

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And So It Goes

I weighed in at 189.5 pounds this morning. At 5′ 3 1/2″, that is not a healthy number to see.
Moving on…
So far so good with the goals I set out for myself the other day. And I just ordered a used version of Eat Fresh, Stay Healthy from Amazon. I got the [...]

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