Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating, Self-Esteem on June 26, 2008 | No Comments »
Overall, non-thoughts about my body.
Occasional negative ones…
Almost always, redirecting myself from negative thoughts…
But still not treating my body right with nourishing food and exercise…
A standstill…
Yup. Still….
Posted in Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on May 13, 2008 | No Comments »
I am checking in with several of my favorite IE/FA blogs almost daily. I just have nothing to add.
I sometimes feel like I’m at a standstill but what I really want to believe is happening is that I’m just taking it all in and that will turn something or other into fruition for me.
Poetry here, [...]
Posted in Disorded Eating, HAES, Intuitive Eating on May 6, 2008 | 2 Comments »
I’m here - not on the diet band wagon and no plans to. Just slowly (key word) trying to figure out how to eat well while not waking the diet demons. It’s a juggling act.
Posted in Body Acceptance, Disorded Eating, Fat Acceptance, Intuitive Eating on April 23, 2008 | 1 Comment »
About the foods I eat. Not in a diet way but in a “I want to feel better, have more energy” way.
Doing a lot of reading and being very careful in allowing the info I read be just that - info - not gospel, not some unbreakable rules that will drive me over the edge.
I’m [...]
Posted in Body Image, Fat Acceptance, Inspiration, Intuitive Eating on April 18, 2008 | 1 Comment »
I’ve been feeling pretty blah about blogging lately. I don’t feel like I have anything interesting to say, any new insights, not even any new complaints! And I have barely been reading my favorite IE/FA blogs as well.
What’s up with that?
Posted in Disorded Eating, HAES, Hunger, Intuitive Eating on April 6, 2008 | 2 Comments »
Geneen Roth suggests food journaling as part of the Intuitive Eating process. That freaks me out. But The Rotund’s recent “flogging” has put that journaling thought once again in my head.
I have decided that although writing down the food I eat makes me feel queasy and a bit “diety in the head” that [...]
Posted in Body Acceptance, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on March 19, 2008 | 1 Comment »
Morality and food. I thought I was past this and didn’t give it much thought but with all of the HAES/FA talk in the fatosphere as of late, I realize this is my biggest block with treating HAES in my mind the way it is meant to be treated (i.e., without all of my [...]
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating, Self-Esteem on March 17, 2008 | 3 Comments »
The block I am having with HAES is the guilt I feel about not practicing it to the best of my ability. And, the thing is, guilt shouldn’t even be associated with HAES in that fashion in the first place.
What is it about me that makes me feel guilty with how I am as [...]
Posted in Body Acceptance, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on March 14, 2008 | No Comments »
Sometimes I feel like I am barely any better off than I was 6 months ago.
I realize that is not 100% true but I sure wish I was more ahead with body acceptance and IE. I wish I was at a mental place where thinking about HAES doesn’t make me a little nuts in [...]
Posted in Disorded Eating, HAES, Intuitive Eating on March 7, 2008 | 1 Comment »
Z and I had a fun day of shopping, riding a 2 level carousel (or “carouself” as she calls it), and sharing a bowl of ice cream. As we watched the carousel go around and around, we enjoyed spoonfuls of dulce de leche and brownie ice creams. Yum.
With several possible bites left in the [...]
