Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating, Self-Esteem on June 26, 2008 | No Comments »
Overall, non-thoughts about my body.
Occasional negative ones…
Almost always, redirecting myself from negative thoughts…
But still not treating my body right with nourishing food and exercise…
A standstill…
Yup. Still….
Posted in Body Acceptance, Body Image, Fat Acceptance, HAES, Self-Esteem on June 21, 2008 | No Comments »
I’ve gone into lurk mode. Mainly from my phone, too. Reading up on the fatosphere a couple times a week
My skin has been breaking out like mad for several months so I am working on prepping my mind to try some things nutritionally to see if it helps. We’ll see…
Posted in Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on May 13, 2008 | No Comments »
I am checking in with several of my favorite IE/FA blogs almost daily. I just have nothing to add.
I sometimes feel like I’m at a standstill but what I really want to believe is happening is that I’m just taking it all in and that will turn something or other into fruition for me.
Poetry here, [...]
Posted in Disorded Eating, HAES, Intuitive Eating on May 6, 2008 | 2 Comments »
I’m here - not on the diet band wagon and no plans to. Just slowly (key word) trying to figure out how to eat well while not waking the diet demons. It’s a juggling act.
Posted in Disorded Eating, HAES, Hunger, Intuitive Eating on April 6, 2008 | 2 Comments »
Geneen Roth suggests food journaling as part of the Intuitive Eating process. That freaks me out. But The Rotund’s recent “flogging” has put that journaling thought once again in my head.
I have decided that although writing down the food I eat makes me feel queasy and a bit “diety in the head” that [...]
Posted in Body Acceptance, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on March 19, 2008 | 1 Comment »
Morality and food. I thought I was past this and didn’t give it much thought but with all of the HAES/FA talk in the fatosphere as of late, I realize this is my biggest block with treating HAES in my mind the way it is meant to be treated (i.e., without all of my [...]
Posted in Fat Acceptance, HAES on March 18, 2008 | No Comments »
I’m pretty amazed that the fatosphere is all a tizzy talking about HAES. This is exactly the conversation I need to be soaking my feet in. I see myself in many commenters and I also appreciate the wording of HAES done by some. Very eye opening.
Seriously, this massive explosion of discussion could [...]
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating, Self-Esteem on March 17, 2008 | 3 Comments »
The block I am having with HAES is the guilt I feel about not practicing it to the best of my ability. And, the thing is, guilt shouldn’t even be associated with HAES in that fashion in the first place.
What is it about me that makes me feel guilty with how I am as [...]
Posted in Body Acceptance, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on March 14, 2008 | No Comments »
Sometimes I feel like I am barely any better off than I was 6 months ago.
I realize that is not 100% true but I sure wish I was more ahead with body acceptance and IE. I wish I was at a mental place where thinking about HAES doesn’t make me a little nuts in [...]
Posted in Disorded Eating, HAES, Intuitive Eating on March 7, 2008 | 1 Comment »
Z and I had a fun day of shopping, riding a 2 level carousel (or “carouself” as she calls it), and sharing a bowl of ice cream. As we watched the carousel go around and around, we enjoyed spoonfuls of dulce de leche and brownie ice creams. Yum.
With several possible bites left in the [...]
