I have had such an urge to do yoga lately and am adding to my yoga DVD collection. I’ve also been do a bit of cardio and strength training. But I really just feel like doing yoga every day (with some pilates thrown in).
My long term, very future goal is do have a daily yoga [...]
Archive for the ‘HAES’ Category
Moving My Body. Feeding My Body.
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, Goals, HAES, Yoga on January 11, 2009 | Leave a Comment »
Here.
Posted in Body Acceptance, Body Image, HAES, Self-Esteem on November 12, 2008 | Leave a Comment »
I’ve been waiting for my fricken Oprah “Aha” moment and it has yet to come.
I don’t think there really is one. I think I just need to push through the muck and do what I need to do. I need to try some “diet” changes to see if they help my horrendous adult acne (which [...]
I can’t let go of the Should Haves
Posted in Body Acceptance, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on September 20, 2008 | Leave a Comment »
And that’s my problem. I am stuck in between diet-high-frenzy and just getting to the fucking point of my own personal HAES.
I’d like to be over it now, please.
One Year Tomorrow
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating, Self-Esteem on August 10, 2008 | Leave a Comment »
Not that I have been hugely active the last few months – but tomorrow it’s been one year since I started this blog.
Have I lost any weight? Nope! Have I yo-yoed up and down, like I used to? Nope!
Have I gained a bit of sanity and appreciation for my body this last year? Yup!
Lurker Mode
Posted in Body Acceptance, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on August 9, 2008 | Leave a Comment »
Been thinking about posting. But not posting.
I am feeding* FA and BA blogs almost daily. Learning to accept the ever changing feelings about my body – slowlllllly realizing that getting over myself and learning HAES may actually take as long as obsessing over my weight did.
But I really hope a decade is not needed.
*that’s supposed [...]
Where I Am
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating, Self-Esteem on June 26, 2008 | Leave a Comment »
Overall, non-thoughts about my body.
Occasional negative ones…
Almost always, redirecting myself from negative thoughts…
But still not treating my body right with nourishing food and exercise…
A standstill…
Yup. Still….
Tralalala
Posted in Body Acceptance, Body Image, Fat Acceptance, HAES, Self-Esteem on June 21, 2008 | Leave a Comment »
I’ve gone into lurk mode. Mainly from my phone, too. Reading up on the fatosphere a couple times a week
My skin has been breaking out like mad for several months so I am working on prepping my mind to try some things nutritionally to see if it helps. We’ll see…
Reading, Just Not Posting
Posted in Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on May 13, 2008 | Leave a Comment »
I am checking in with several of my favorite IE/FA blogs almost daily. I just have nothing to add.
I sometimes feel like I’m at a standstill but what I really want to believe is happening is that I’m just taking it all in and that will turn something or other into fruition for me.
Poetry here, [...]
Juggling
Posted in Disorded Eating, HAES, Intuitive Eating on May 6, 2008 | 2 Comments »
I’m here – not on the diet band wagon and no plans to. Just slowly (key word) trying to figure out how to eat well while not waking the diet demons. It’s a juggling act.
Flogging It
Posted in Disorded Eating, HAES, Hunger, Intuitive Eating on April 6, 2008 | 2 Comments »
Geneen Roth suggests food journaling as part of the Intuitive Eating process. That freaks me out. But The Rotund’s recent “flogging” has put that journaling thought once again in my head.
I have decided that although writing down the food I eat makes me feel queasy and a bit “diety in the head” that [...]
