For various reasons (acne, health, etc) I am taking the sugar out of my diet. I felt the need to start a new blog with this endeavor for some reasons. This one isn’t going anywhere and maybe they’ll eventually be combined. Dunno.
(and obviously I did not finish the 30 Day Shred – it was making [...]
Archive for the ‘Goals’ Category
Axing The Sugar
Posted in Goals on July 1, 2009 | Leave a Comment »
Moving My Body. Feeding My Body.
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, Goals, HAES, Yoga on January 11, 2009 | Leave a Comment »
I have had such an urge to do yoga lately and am adding to my yoga DVD collection. I’ve also been do a bit of cardio and strength training. But I really just feel like doing yoga every day (with some pilates thrown in).
My long term, very future goal is do have a daily yoga [...]
New Year’s Resolutions
Posted in Goals, Workouts on December 19, 2007 | Leave a Comment »
Will any of you make New Year’s resolutions? I’m tempted to make one. Yes, just one. Given that I am the rebellious sort and seem to run the other way as soon as I make a goal, I’m not sure if it is wise.
But I was thinking of making a workout goal [...]
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Posted in Body Acceptance, Body Image, Diet Plans, Disorded Eating, Fat Acceptance, Goals, Intuitive Eating, Self-Esteem on December 12, 2007 | 1 Comment »
I went to a new doctor yesterday who I really liked. She actually sat down with me, asked me tons of questions, and made sure I was all set before heading to the next client. I haven’t received that kind of service from a medical doctor in years.
The one sucky thing – my [...]
Goals! Goals! Goals!
Posted in Goals, Intuitive Eating, Workouts on August 20, 2007 | Leave a Comment »
Things are going well for my mini-goals so far. This morning I did Lotte Berk Hip Hugger Abs and also walked for 45 minutes. The park that I walk at has a large loop and a smaller one. Two large loops and one small loop equal a 5K. I have been doing [...]
OK, Let’s Do The Goal Thing
Posted in Diet Plans, Goals, Intuitive Eating, Pilates on August 15, 2007 | Leave a Comment »
I am not calorie counting or following a published plan made up by someone else. Structured plans scare me, even when I try and tell myself I can tweak them to suite me. I wish it wasn’t the case because life would be so much easier. But it is.
However, trying to lose [...]
