I went to a new doctor yesterday who I really liked. She actually sat down with me, asked me tons of questions, and made sure I was all set before heading to the next client. I haven’t received that kind of service from a medical doctor in years.
The one sucky thing - my [...]
Archive for the ‘Disorded Eating’ Category
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Posted in Body Acceptance, Body Image, Diet Plans, Disorded Eating, Fat Acceptance, Goals, Intuitive Eating, Self-Esteem on December 12, 2007 | 1 Comment »
Here I Am
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, Inspiration, Intuitive Eating on December 4, 2007 | No Comments »
Still working on my various books and added another to the mix (see comments - DH got it as one of his wedding anniversary gifts for me).
I feel like I am in sort of a stand still. Occasionally having bad body thoughts, visiting some IE/FA blogs, doing my reading a bit per day… [...]
The Rebel
Posted in Disorded Eating, Intuitive Eating, Self-Esteem on November 14, 2007 | 1 Comment »
Ever since I wrote my November Goals post I have had many moments of over eating (and knowingly over eating, always aware of what I am doing). I have not touched any of the books I wanted to read and have not worked out.
Granted, I was sick all last week. My Internal Caretaker [...]
Physical Cues
Posted in Diet Plans, Disorded Eating, Intuitive Eating on November 12, 2007 | 1 Comment »
Yesterday, while food shopping, I was putting a lot of protein-rich foods and fruits in to my cart. My body was telling me that is what it craved, so I followed those cues. I have been eating a lot of crappy carb food lately and it honestly makes me feel like shit.
But, even [...]
My Disordered Wish
Posted in Disorded Eating, Hunger, Intuitive Eating on November 8, 2007 | 1 Comment »
Pardon me while I let my insanity blog for a bit.
I really wish there was no such thing as hunger. I wish I could figure out what my body wants without suddenly finding myself hungry and without the lows/highs that come with hunger and eating certain foods. I realize that doesn’t make much [...]
November Goals
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, Hunger, Inspiration, Intuitive Eating, Self-Esteem, Yoga on November 4, 2007 | 1 Comment »
I’d like to have some goals this month. I am a bit nervous doing this given my Should Addiction but I am aiming on simply keeping these goals, not musts.
Thanks to Spiritwolf (Bliss Chick), I hinted to my DH that I wanted this book and guess what he surprised me with? Hurrah!
Also read [...]
Meeting My Internal Caretaker
Posted in Disorded Eating, Intuitive Eating on October 23, 2007 | 6 Comments »
My parents live up in the mountains and just had to evacuate their home yesterday because of a fire. SoCal is burning up right now. It’s horrifying.
It looks like my parents’ condo will be OK but it’s truly too early to know for sure. I am overwhelmed with anxiety because of this.
I [...]
History.
Posted in Disorded Eating, Hunger, Intuitive Eating on October 17, 2007 | 2 Comments »
So yesterday I was eating at our favorite local diner with Z and my parents. My stepdad says to Z, near the end of the meal, “Tell your mother to finish her lunch”. I responded “I am finished” and he looked at me shocked. He then told me I “barely touched it” [...]
Full.
Posted in Disorded Eating, Intuitive Eating on October 14, 2007 | 2 Comments »
Today we went to lunch at a friend of my husband’s (new, through work). They were a nice couple (my first time meeting them) and the wife made quite a spread. First off, let me say how happy I am not to be dieting. I was able to enjoy the food without [...]
Mine!
Posted in Disorded Eating, Intuitive Eating on October 10, 2007 | 3 Comments »
I have been half-heartedly bringing home foods that I like. I have made all foods “legal” and feel fine in that area. But I am not buying tons and tons to fill my cupboards up. Mainly because I just don’t have the finances to do so - not sure how to get [...]
