It seems a lot of my attempts to balance my life is in my head and rarely applied.
I don’t feel healthy. I do think I need to work on my “diet” (what I eat, not a strict plan of calorie reduction) and also get a regular exercise program going. We want to start trying for [...]
Archive for the ‘Disorded Eating’ Category
Five Months – Whoops
Posted in Body Acceptance, Disorded Eating, Fat Acceptance on May 16, 2009 | Leave a Comment »
Moving My Body. Feeding My Body.
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, Goals, HAES, Yoga on January 11, 2009 | Leave a Comment »
I have had such an urge to do yoga lately and am adding to my yoga DVD collection. I’ve also been do a bit of cardio and strength training. But I really just feel like doing yoga every day (with some pilates thrown in).
My long term, very future goal is do have a daily yoga [...]
I’m Puffy
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, Self-Esteem on October 5, 2008 | Leave a Comment »
I think I’ve gained a bit of weight plus my period is starting today. And I am having a life change start tomorrow that I’m not too thrilled about (but doing it for the greater good that will put the family in a much happier spot – just the initial doing it is getting me [...]
I can’t let go of the Should Haves
Posted in Body Acceptance, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on September 20, 2008 | Leave a Comment »
And that’s my problem. I am stuck in between diet-high-frenzy and just getting to the fucking point of my own personal HAES.
I’d like to be over it now, please.
One Year Tomorrow
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating, Self-Esteem on August 10, 2008 | Leave a Comment »
Not that I have been hugely active the last few months – but tomorrow it’s been one year since I started this blog.
Have I lost any weight? Nope! Have I yo-yoed up and down, like I used to? Nope!
Have I gained a bit of sanity and appreciation for my body this last year? Yup!
Lurker Mode
Posted in Body Acceptance, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on August 9, 2008 | Leave a Comment »
Been thinking about posting. But not posting.
I am feeding* FA and BA blogs almost daily. Learning to accept the ever changing feelings about my body – slowlllllly realizing that getting over myself and learning HAES may actually take as long as obsessing over my weight did.
But I really hope a decade is not needed.
*that’s supposed [...]
Where I Am
Posted in Body Acceptance, Body Image, Disorded Eating, Fat Acceptance, HAES, Intuitive Eating, Self-Esteem on June 26, 2008 | Leave a Comment »
Overall, non-thoughts about my body.
Occasional negative ones…
Almost always, redirecting myself from negative thoughts…
But still not treating my body right with nourishing food and exercise…
A standstill…
Yup. Still….
Reading, Just Not Posting
Posted in Disorded Eating, Fat Acceptance, HAES, Intuitive Eating on May 13, 2008 | Leave a Comment »
I am checking in with several of my favorite IE/FA blogs almost daily. I just have nothing to add.
I sometimes feel like I’m at a standstill but what I really want to believe is happening is that I’m just taking it all in and that will turn something or other into fruition for me.
Poetry here, [...]
Juggling
Posted in Disorded Eating, HAES, Intuitive Eating on May 6, 2008 | 2 Comments »
I’m here – not on the diet band wagon and no plans to. Just slowly (key word) trying to figure out how to eat well while not waking the diet demons. It’s a juggling act.
Thinking A Lot
Posted in Body Acceptance, Disorded Eating, Fat Acceptance, Intuitive Eating on April 23, 2008 | 1 Comment »
About the foods I eat. Not in a diet way but in a “I want to feel better, have more energy” way.
Doing a lot of reading and being very careful in allowing the info I read be just that – info – not gospel, not some unbreakable rules that will drive me over the edge.
I’m [...]
