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Archive for the ‘Body Image’ Category

Still making crappy food choices. Not always but often enough. And I’m not feeling guilty because they are “bad” but because they make me feel tired and slow. I am somehow stuck here right now. I’d like to move beyond it. An occasional food/meal that makes me feel like yuck [...]

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So I watched Rachel and Mo Pie on the Mike and Julie show (I am so out of the loop - are they the alternative Regis and Kelly??). First of all - they did soooo awesome. I would have been shaking in my boots (with anger) at some of the crap that Roth [...]

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I have a hard time shopping for clothing. Pants that fit are usually wayyyy too long (I am 5′ 3″ ;) and shirts that fit well are rare as well - I am big breasted and usually shirts that fit the girls are too huge every where else.
I am wearing a size 12 pants at [...]

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I have to admit, I saw some photos of me that absolutely made me cringe. Shiny, round faced, doubled chin cringe. And my first, instant thought that I had every time was I have to do something about this.
I will be honest and admit that 5 minutes ago I had diet thoughts/fantasies dancing [...]

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If I was normal, I would feel thin instead - or just note the
bagginess. But, instead, having my pants be a tad baggy has made me
have Bad Body Thoughts ™. There’s a disordered eater for ya!
On the good news front, I started reading Roth’s Why Weight when I
misplaced my Yoga of Eating book [...]

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I finally finished WWSHTB last night. It is definitely my favorite book on IE that I have read so far. I think I am going to reread it sooner than later as well (and hopefully a bit faster this next time - this toddler mama was juggling too many books this fall).
Next on [...]

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I went to a new doctor yesterday who I really liked. She actually sat down with me, asked me tons of questions, and made sure I was all set before heading to the next client. I haven’t received that kind of service from a medical doctor in years.
The one sucky thing - my [...]

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Still working on my various books and added another to the mix (see comments - DH got it as one of his wedding anniversary gifts for me).
I feel like I am in sort of a stand still. Occasionally having bad body thoughts, visiting some IE/FA blogs, doing my reading a bit per day… [...]

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I’d like to have some goals this month. I am a bit nervous doing this given my Should Addiction but I am aiming on simply keeping these goals, not musts.

Thanks to Spiritwolf (Bliss Chick), I hinted to my DH that I wanted this book and guess what he surprised me with? Hurrah!
Also read [...]

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Where should I be at this point in my Intuitive Eating/Body Acceptance journey? It’s been roughly two months and I was hoping to be a bit more zen by now. Alas, maybe even a wee bit of zen doesn’t jive with my personality.
My Internal Caretaker has been popping in and out. As [...]

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