I am continuing to get up at 5:15 to “shred”. Yesterday morning (day 4), I dragged myself out of bed and really had to push myself at times to finish. I don’t know what made me so tired – I did do yoga Wednesday night (Shiva Rea) but it was not strenuous (Lunar Flow on [...]
Archive for May, 2009
Days 3, 4, 5
Posted in 30 Day Shred on May 22, 2009 | Leave a Comment »
Day #2
Posted in 30 Day Shred on May 19, 2009 | Leave a Comment »
Woke up at 5:15 am again and got my shred on.
I have yet to get through the push ups (on my knees, no less).
Now enjoying coffee and a slice f cabbage roll pie. Yum…..
30 Day Shred
Posted in 30 Day Shred on May 18, 2009 | Leave a Comment »
So one thing I am doing is tackling the 30 Day Shred Challenge. I have done this workout a handful of times and really like how it packs a bunch into 20 minutes. This mama needs something short and sweet.
So I dragged myself out of bed at 5:15 am and got it done (I am [...]
Five Months – Whoops
Posted in Body Acceptance, Disorded Eating, Fat Acceptance on May 16, 2009 | Leave a Comment »
It seems a lot of my attempts to balance my life is in my head and rarely applied.
I don’t feel healthy. I do think I need to work on my “diet” (what I eat, not a strict plan of calorie reduction) and also get a regular exercise program going. We want to start trying for [...]
