About the foods I eat. Not in a diet way but in a “I want to feel better, have more energy” way.
Doing a lot of reading and being very careful in allowing the info I read be just that – info – not gospel, not some unbreakable rules that will drive me over the edge.
I’m [...]
Archive for April, 2008
Thinking A Lot
Posted in Body Acceptance, Disorded Eating, Fat Acceptance, Intuitive Eating on April 23, 2008 | 1 Comment »
Just Not In The Mood
Posted in Body Image, Fat Acceptance, Inspiration, Intuitive Eating on April 18, 2008 | 1 Comment »
I’ve been feeling pretty blah about blogging lately. I don’t feel like I have anything interesting to say, any new insights, not even any new complaints! And I have barely been reading my favorite IE/FA blogs as well.
What’s up with that?
Flogging It
Posted in Disorded Eating, HAES, Hunger, Intuitive Eating on April 6, 2008 | 2 Comments »
Geneen Roth suggests food journaling as part of the Intuitive Eating process. That freaks me out. But The Rotund’s recent “flogging” has put that journaling thought once again in my head.
I have decided that although writing down the food I eat makes me feel queasy and a bit “diety in the head” that [...]
Bathing Suits
Posted in Body Acceptance, Body Image, Fat Acceptance, Self-Esteem on April 6, 2008 | 1 Comment »
I have a weekend conference next week and the fam is coming along since it’s in beautiful Monterey. I just realized the hotel has an indoor pool and I know Z would love that. So she not only needs a new bathing suit but I am 99% sure I need one as well. [...]
