Comments on: Guilt Rant

By: Timing « Zmama’s Balancing Act

Timing « Zmama’s Balancing Act — Tue, 18 Mar 2008 20:30:21 +0000

[...] amazed that the fatosphere is all a tizzy talking about HAES. This is exactly the conversation I need to be soaking my feet in. I see myself in many commenters and I also appreciate the wording of HAES [...]

By: zmama75

zmama75 — Tue, 18 Mar 2008 20:22:07 +0000

Yes, thank you for that. I am slowly getting this into my head.

By: livingrainbowcolor

livingrainbowcolor — Tue, 18 Mar 2008 00:38:07 +0000

That “judge and jury” in your head is one of your best friends. It loves you and wants the best for you. Unfortunately, it doesn’t KNOW what is really best for you, and it’s time to say “thanks for the input” and make decisions that comfort you better.
HAES included mental well-being. It also means sometimes you just lie around and feel your feelings rather than exercise, or clean, or whatever “should” is in your head.
You’re doing fine. Keep going. See what’s ahead.