Befuddled
January 22, 2008 by zmama75
Why do I choose foods that make me feel like shit?
I eat so many crappy carb foods. They make me feel weak, foggy, slow. Why do I do this to myself? I always feel better with protein and healthier carbs like veggies and fruits. But I don’t make that choice for myself on a regular basis yet.
What possesses me to feed me foods that make me feel this way??
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Just the posting I needed to read today.
[...] walked away feeling good in my body - not low and weak like I am finding myself post-meals so often these [...]