Comments on: More On Spiritual Eating http://zmama75.wordpress.com/2008/01/13/more-on-spiritual-eating/ Figuring out how to treat my body right. Thu, 21 Aug 2008 15:38:26 +0000 http://wordpress.org/?v=MU By: Sarah http://zmama75.wordpress.com/2008/01/13/more-on-spiritual-eating/#comment-165 Sarah Sun, 13 Jan 2008 21:25:46 +0000 http://zmama75.wordpress.com/2008/01/13/more-on-spiritual-eating/#comment-165 That sounds like me to a T. I get easily drawn into the idea of losing weight and then a diet that will be able to get me there - always consisting of limiting foods in some way or another. The excitement of losing weight is then followed by anxiety which usually leads me to a binge (and then purge). Luckily I've been able to keep the idea of dieting away for a while now which is definitely doing me good (so difficult at this time of year though when every man and his dog is on a diet!!) Sarah xx That sounds like me to a T. I get easily drawn into the idea of losing weight and then a diet that will be able to get me there - always consisting of limiting foods in some way or another. The excitement of losing weight is then followed by anxiety which usually leads me to a binge (and then purge). Luckily I’ve been able to keep the idea of dieting away for a while now which is definitely doing me good (so difficult at this time of year though when every man and his dog is on a diet!!)

Sarah xx

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