If I was normal, I would feel thin instead - or just note the
bagginess. But, instead, having my pants be a tad baggy has made me
have Bad Body Thoughts ™. There’s a disordered eater for ya!
On the good news front, I started reading Roth’s Why Weight when I
misplaced my Yoga of Eating book (I found it today, yay!) and there’s
a ton of journaling exercises in there. I am going to start those
this week.
*big hug* Feeling thin isn’t all that it’s chalked up to be. Feeling fit & healthy at an average weight—now that’s priceless.
Know exactly how you feel…bad body thoughts were with me all day yesterday, so bad infact that it took me until 3pm for me to get up - i just wanted to stay curled up and not let anyone see me - just felt so fat and horrible!
Luckily I have an amazing husband who coaxed me out of bed (eventually) and kept telling me I was beautiful. I don’t believe him of course (anyone with disordered thinking wouldn’t), but it made me feel better and today is a new day!!
Feeling fit and healthy as opposed to feeling thin - definately priceless!!!!!