http://zmama75.wordpress.com/2007/12/20/well-thats-bullshit/ Figuring out how to treat my body right. Thu, 01 Jan 2009 05:56:34 +0000 http://wordpress.com/ hourly 1 http://zmama75.wordpress.com/2007/12/20/well-thats-bullshit/#comment-295 Still Very Much Here « Zmama’s Balancing Act Thu, 01 Jan 2009 05:56:34 +0000 http://zmama75.wordpress.com/2007/12/20/well-thats-bullshit/#comment-295 [...] body.  No dieting.  No body hating.  But definitely some attempts at lifestyle changes (not the bullshit kind, the actual real, good for you kind).  Yoga, more whole foods, fermenting some foods, etc…  [...] [...] body.  No dieting.  No body hating.  But definitely some attempts at lifestyle changes (not the bullshit kind, the actual real, good for you kind).  Yoga, more whole foods, fermenting some foods, etc…  [...]

]]> http://zmama75.wordpress.com/2007/12/20/well-thats-bullshit/#comment-114 Jill Fri, 21 Dec 2007 13:34:42 +0000 http://zmama75.wordpress.com/2007/12/20/well-thats-bullshit/#comment-114 OH I so hear you on this!! I lost 25 pounds on WW a couple of years ago. but I was miserable the whole time. I got so tired of trying to figure out the points in a grande sancho, or whatever random thing I happened to be eating at the moment. I shiver at the thought of how much time I wasted figuring up points and writing them down and then obsessing over how I just couldn't seem to stay within my range. Points made me crazy and what's even crazier is that sometimes I consider (briefly) giving it another shot, because hey, it worked before, maybe it will work again. But then I remember all the stupid effort that goes into it and it just wears me out thinking about it. I don't care what WW says, it is a diet, plain and simple, because counting points for the next 40 years just isn't natural!! OH I so hear you on this!! I lost 25 pounds on WW a couple of years ago. but I was miserable the whole time. I got so tired of trying to figure out the points in a grande sancho, or whatever random thing I happened to be eating at the moment. I shiver at the thought of how much time I wasted figuring up points and writing them down and then obsessing over how I just couldn’t seem to stay within my range. Points made me crazy and what’s even crazier is that sometimes I consider (briefly) giving it another shot, because hey, it worked before, maybe it will work again. But then I remember all the stupid effort that goes into it and it just wears me out thinking about it. I don’t care what WW says, it is a diet, plain and simple, because counting points for the next 40 years just isn’t natural!!

]]>