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	<title>Comments on: 34</title>
	<atom:link href="http://zmama75.wordpress.com/2007/12/12/34/feed/" rel="self" type="application/rss+xml" />
	<link>http://zmama75.wordpress.com/2007/12/12/34/</link>
	<description>Figuring out how to treat my body right.</description>
	<pubDate>Thu, 21 Aug 2008 15:43:25 +0000</pubDate>
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		<title>By: lesleyc</title>
		<link>http://zmama75.wordpress.com/2007/12/12/34/#comment-102</link>
		<dc:creator>lesleyc</dc:creator>
		<pubDate>Fri, 14 Dec 2007 02:21:10 +0000</pubDate>
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		<description>~Just discovered you a couple of days ago. I sooo relate to how you're feeling with the exercise and the idea of "dieting." I'm in the same boat, speaking of BMI. 40 to 50 pounds seems like a lot, but it's totally possible. My personal pedestal blogger and real life friend has gone through more than half of her goal weightloss, all among the throes of multiple health conditions. She started at 'veggiepaparazzi.blogspot.com' and migrated to 'aprovechar.danandsally.com.' Check 'em out if you haven't already! Her approach to exercise and eating are exemplary. Myself, I'm staring at the long road that leads to my goal weight. Good habits are hard for me to make because I like what's easy. But in the long term it will be worth it if we hike up our britches and put in the effort. Even if it means more time in the kitchen preparing food that will treat our bodies better (that's what I dread the most). Even if it means carving time into an already impossible schedule to be active.

You can do it!! :D</description>
		<content:encoded><![CDATA[<p>~Just discovered you a couple of days ago. I sooo relate to how you&#8217;re feeling with the exercise and the idea of &#8220;dieting.&#8221; I&#8217;m in the same boat, speaking of BMI. 40 to 50 pounds seems like a lot, but it&#8217;s totally possible. My personal pedestal blogger and real life friend has gone through more than half of her goal weightloss, all among the throes of multiple health conditions. She started at &#8216;veggiepaparazzi.blogspot.com&#8217; and migrated to &#8216;aprovechar.danandsally.com.&#8217; Check &#8216;em out if you haven&#8217;t already! Her approach to exercise and eating are exemplary. Myself, I&#8217;m staring at the long road that leads to my goal weight. Good habits are hard for me to make because I like what&#8217;s easy. But in the long term it will be worth it if we hike up our britches and put in the effort. Even if it means more time in the kitchen preparing food that will treat our bodies better (that&#8217;s what I dread the most). Even if it means carving time into an already impossible schedule to be active.</p>
<p>You can do it!! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /></p>
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