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	<title>Comments on: Spiritual Eating</title>
	<atom:link href="http://zmama75.wordpress.com/2007/10/15/spiritual-eating/feed/" rel="self" type="application/rss+xml" />
	<link>http://zmama75.wordpress.com/2007/10/15/spiritual-eating/</link>
	<description>Figuring out how to treat my body right.</description>
	<pubDate>Thu, 21 Aug 2008 15:38:34 +0000</pubDate>
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		<title>By: zmama75</title>
		<link>http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-54</link>
		<dc:creator>zmama75</dc:creator>
		<pubDate>Tue, 16 Oct 2007 23:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-54</guid>
		<description>Thanks for the comments, everyone!  I really appreciate them.

Bliss Chick - I own Eating in the Light of the Moon.  I totally forgot!!  I read most of it back in my OA days and remember liking it.  I definitely am going to hunt it down and reread.  I feel I am in an even better place now, than I was back then.  Putting those other books on my list as well.

Beautiful prayer, Carolyn.  Going to copy that on my Treo so I have it on my walks.  I bet it won't take me too long to memorize.

Ladyaeris, thanks for the article link.  That's right along my thinking - someday being able to enjoy whole foods while connecting to the goddess.  Due to my disordered eating, it would definitely take some time to rid myself of the "shoulds", but I hope to.

Thanks for the comments again, everyone.  :)</description>
		<content:encoded><![CDATA[<p>Thanks for the comments, everyone!  I really appreciate them.</p>
<p>Bliss Chick - I own Eating in the Light of the Moon.  I totally forgot!!  I read most of it back in my OA days and remember liking it.  I definitely am going to hunt it down and reread.  I feel I am in an even better place now, than I was back then.  Putting those other books on my list as well.</p>
<p>Beautiful prayer, Carolyn.  Going to copy that on my Treo so I have it on my walks.  I bet it won&#8217;t take me too long to memorize.</p>
<p>Ladyaeris, thanks for the article link.  That&#8217;s right along my thinking - someday being able to enjoy whole foods while connecting to the goddess.  Due to my disordered eating, it would definitely take some time to rid myself of the &#8220;shoulds&#8221;, but I hope to.</p>
<p>Thanks for the comments again, everyone.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: G</title>
		<link>http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-53</link>
		<dc:creator>G</dc:creator>
		<pubDate>Tue, 16 Oct 2007 18:33:48 +0000</pubDate>
		<guid isPermaLink="false">http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-53</guid>
		<description>Just a quick comment as my son is screaming from the crib, but as I found your blog, and tried to read as much as possible.  I completely get the intuitive eating thing and am actually trying to stop the insanity of dieting myself!  I look forward to reading more (after the crying stops!!)</description>
		<content:encoded><![CDATA[<p>Just a quick comment as my son is screaming from the crib, but as I found your blog, and tried to read as much as possible.  I completely get the intuitive eating thing and am actually trying to stop the insanity of dieting myself!  I look forward to reading more (after the crying stops!!)</p>
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		<title>By: ladyaeris</title>
		<link>http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-52</link>
		<dc:creator>ladyaeris</dc:creator>
		<pubDate>Tue, 16 Oct 2007 15:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-52</guid>
		<description>Hello,

First time reader here, enjoying checking out the blog of a laid-back eclectic (neo)pagan. 

I recently ran across this article "A Spiritual Way of Eating" that you might find interesting, I did anyway :)    http://www.selfgrowth.com/articles/Holmes6.html</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>First time reader here, enjoying checking out the blog of a laid-back eclectic (neo)pagan. </p>
<p>I recently ran across this article &#8220;A Spiritual Way of Eating&#8221; that you might find interesting, I did anyway <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    <a href="http://www.selfgrowth.com/articles/Holmes6.html" rel="nofollow">http://www.selfgrowth.com/articles/Holmes6.html</a></p>
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		<title>By: Bliss Chick</title>
		<link>http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-51</link>
		<dc:creator>Bliss Chick</dc:creator>
		<pubDate>Tue, 16 Oct 2007 12:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-51</guid>
		<description>I don't know if you already got this comment, but it didn't seem to post, so here it is again.

Books that may be what you are looking for:

The Yoga of Eating -- not about yoga, but about transcending diet dogma. The author is a pantheist, so that comes across quite a bit. I love this book. 

(have not read) Eating in the Light of the Moon: How Women Can Let Go of Compulsive Eating Through Metaphor and Storytelling  
 by Anita A. Johnston 

(have not read) Body Sacred  by Dianne Sylvan (a pagan author)</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if you already got this comment, but it didn&#8217;t seem to post, so here it is again.</p>
<p>Books that may be what you are looking for:</p>
<p>The Yoga of Eating &#8212; not about yoga, but about transcending diet dogma. The author is a pantheist, so that comes across quite a bit. I love this book. </p>
<p>(have not read) Eating in the Light of the Moon: How Women Can Let Go of Compulsive Eating Through Metaphor and Storytelling<br />
 by Anita A. Johnston </p>
<p>(have not read) Body Sacred  by Dianne Sylvan (a pagan author)</p>
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		<title>By: Bliss Chick</title>
		<link>http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-50</link>
		<dc:creator>Bliss Chick</dc:creator>
		<pubDate>Tue, 16 Oct 2007 12:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-50</guid>
		<description>I've been meaning to ask, is your wordpress avatar photo your avatar in SecondLife.com? That is if you even know what that is! It looks like an avatar that would be in there.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been meaning to ask, is your wordpress avatar photo your avatar in SecondLife.com? That is if you even know what that is! It looks like an avatar that would be in there.</p>
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		<title>By: Bliss Chick</title>
		<link>http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-49</link>
		<dc:creator>Bliss Chick</dc:creator>
		<pubDate>Tue, 16 Oct 2007 12:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-49</guid>
		<description>Here are some books that might fit in a spiritual eating category:

The Yoga of Eating -- I love this book! It's not about yoga.
http://www.amazon.ca/Yoga-Eating-Transcending-Nourish-Natural/dp/0967089727/ref=pd_bbs_sr_1/702-6693485-9598416?ie=UTF8&#38;s=books&#38;qid=1192536606&#38;sr=8-1

 Eating in the Light of the Moon: How Women Can Let Go of Compulsive Eating Through Metaphor and Storytelling  
 (I have not read this, but it sounds like it might be good)

 Body Sacred  by Dianne Sylvan (have not read this yet either, but it is pagan oriented)</description>
		<content:encoded><![CDATA[<p>Here are some books that might fit in a spiritual eating category:</p>
<p>The Yoga of Eating &#8212; I love this book! It&#8217;s not about yoga.<br />
<a href="http://www.amazon.ca/Yoga-Eating-Transcending-Nourish-Natural/dp/0967089727/ref=pd_bbs_sr_1/702-6693485-9598416?ie=UTF8&amp;s=books&amp;qid=1192536606&amp;sr=8-1" rel="nofollow">http://www.amazon.ca/Yoga-Eating-Transcending-Nourish-Natural/dp/0967089727/ref=pd_bbs_sr_1/702-6693485-9598416?ie=UTF8&amp;s=books&amp;qid=1192536606&amp;sr=8-1</a></p>
<p> Eating in the Light of the Moon: How Women Can Let Go of Compulsive Eating Through Metaphor and Storytelling<br />
 (I have not read this, but it sounds like it might be good)</p>
<p> Body Sacred  by Dianne Sylvan (have not read this yet either, but it is pagan oriented)</p>
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		<title>By: carolynlboyd</title>
		<link>http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-48</link>
		<dc:creator>carolynlboyd</dc:creator>
		<pubDate>Tue, 16 Oct 2007 01:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-48</guid>
		<description>I've been spending lots of time walking among the trees the past few days helping my son with a school science project, so your post was really timely.  I do think that replacing our focus on eating with other things can be helpful.  Though, I also always try to remember that the ideal body image we carry around with us is created by society -- in other times and places a little roundness is or was considered healthy and attractive.

In any case, you asked about "conscious walking" and it reminded me of a Navajo Prayer I love.  Something to think about as you walk -- 

Beauty before me I walk
Beauty behind me I walk
Beauty above me I walk
Beauty below me I walk
Beauty all around me
I walk In beauty all is made whole
In beauty all is restored</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been spending lots of time walking among the trees the past few days helping my son with a school science project, so your post was really timely.  I do think that replacing our focus on eating with other things can be helpful.  Though, I also always try to remember that the ideal body image we carry around with us is created by society &#8212; in other times and places a little roundness is or was considered healthy and attractive.</p>
<p>In any case, you asked about &#8220;conscious walking&#8221; and it reminded me of a Navajo Prayer I love.  Something to think about as you walk &#8212; </p>
<p>Beauty before me I walk<br />
Beauty behind me I walk<br />
Beauty above me I walk<br />
Beauty below me I walk<br />
Beauty all around me<br />
I walk In beauty all is made whole<br />
In beauty all is restored</p>
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		<title>By: withlovebyli</title>
		<link>http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-47</link>
		<dc:creator>withlovebyli</dc:creator>
		<pubDate>Tue, 16 Oct 2007 00:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://zmama75.wordpress.com/2007/10/15/spiritual-eating/#comment-47</guid>
		<description>Ooh, that is so cool. I never heard of spiritual eating. Um...google? Please let us know what kind of spiritual eating you get into. Fascinating topic.</description>
		<content:encoded><![CDATA[<p>Ooh, that is so cool. I never heard of spiritual eating. Um&#8230;google? Please let us know what kind of spiritual eating you get into. Fascinating topic.</p>
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